{"id":486,"date":"2026-09-27T15:05:25","date_gmt":"2026-09-27T15:05:25","guid":{"rendered":"https:\/\/thebichae.org\/?p=486"},"modified":"2026-09-27T15:05:25","modified_gmt":"2026-09-27T15:05:25","slug":"%ed%9c%b4%ec%8b%9d-%eb%92%a4%ec%97%90%eb%8f%84-%eb%82%a8%eb%8a%94-%eb%ac%b4%ea%b1%b0%ec%9a%b4-%ed%94%bc%eb%a1%9c%ea%b0%90-%eb%a7%8c%ec%84%b1%ed%94%bc%eb%a1%9c%ec%9d%98-%ed%95%9c-%eb%aa%a8%ec%8a%b5","status":"publish","type":"post","link":"https:\/\/thebichae.org\/?p=486","title":{"rendered":"\ud734\uc2dd \ub4a4\uc5d0\ub3c4 \ub0a8\ub294 \ubb34\uac70\uc6b4 \ud53c\ub85c\uac10, \ub9cc\uc131\ud53c\ub85c\uc758 \ud55c \ubaa8\uc2b5"},"content":{"rendered":"<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/thebichae.org\/wp-content\/uploads\/2026\/09\/2026-09-28-16-13-1.jpg\" alt=\"\ud734\uc2dd \ub4a4\uc5d0\ub3c4 \ub0a8\ub294 \ubb34\uac70\uc6b4 \ud53c\ub85c\uac10, \ub9cc\uc131\ud53c\ub85c\uc758 \ud55c \ubaa8\uc2b5\" style=\"display: block;margin: 0 auto\"><\/figure>\n<p style=\"margin: 0 0 1.5em 0\">\ud53c\ub85c\ub77c\ub294 \ub9d0\uc740 \uc628 \ubab8\uc5d0 \uae30\uc6b4\uc774 \uc5c6\uace0 \uc9c0\uce5c\ub2e4\ub294 \ub73b\uc73c\ub85c, \ub204\uad6c\ub098 \uc27d\uac8c \ub290\ub084 \uc218 \uc788\ub294 \uce5c\uc219\ud55c \uba85\uce6d\uc758 \uc9c8\ud658\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud558\uc9c0\ub9cc \uc774 \ub610\ud55c \ube48\ub3c4\uac00 \ub108\ubb34 \uc7a6\uac70\ub098 \uc7a5\uae30\uac04 \uc9c0\uc18d\ub418\ub2e4 \ubcf4\uba74 \uac00\uc0ac\uc77c\uc740 \ubb3c\ub860\uc774\uace0 \uc8fc\ubcc0\uc778\ub4e4\uae4c\uc9c0 \uc601\ud5a5\uc744 \uc8fc\uac8c\ub418\ub294 \uc911\uc694\ud55c \uc694\uc778\uc774 \ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub9cc\uc131\uc801\uc778 \uc99d\uc0c1\uc740 \uacb0\ucf54 \uac00\ubccd\uac8c\ub9cc \ubcfc \uac83\uc774 \uc544\ub2cc \ub354\uc6b1\ub354 \uc138\uc2ec\ud55c \uad00\uc2ec\uc774 \ud544\uc694\ud55c \uc0c1\ud669\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc774\ub860\uc801\uc778 \uc815\uc758\uc640\ub294 \ub2e4\ub974\uac8c \uac1c\uc120\uc5d0 \uad00\ud55c \uc5ec\ub7ec\uac00\uc9c0\ub4e4\uc740 \ubc94\uc704\ub098 \uc790\ub8cc\uac00 \uba85\ud655\ud558\uc9c0 \uc54a\uace0 \ub54c\ub54c\ub85c \ucd9c\ucc98 \ubaa8\ub97c \ubbfc\uac04\uc694\ubc95\ub4e4\uc774 \ub9c8\uce58 \ud68d\uc2e4\ud55c \uc815\ubcf4\uc778\ub0e5 \uc54c\uace0\uc788\ub294 \uc0c1\ud669\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc774\ubc88 \ube14\ub85c\uadf8\uc5d0\uc11c\ub294 \ub9cc\uc131\ud53c\ub85c\uc5d0 \ub300\ud558\uc5ec \uadf8\uc5d0 \ub300\ud55c \uc774\ub860\uacfc \uac1c\uc120\ubc95\ub4e4\uc744 \uae30\uc874 \uc0c1\uc2dd \uc774\uc678\uc758 \uc815\ubcf4\ub4e4\uc744 \uc54c\ub824\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/thebichae.org\/wp-content\/uploads\/2026\/09\/2026-09-28-16-13-2.jpg\" alt=\"\ud734\uc2dd \ub4a4\uc5d0\ub3c4 \ub0a8\ub294 \ubb34\uac70\uc6b4 \ud53c\ub85c\uac10, \ub9cc\uc131\ud53c\ub85c\uc758 \ud55c \ubaa8\uc2b5\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uc758\ud559\uc801 \uce21\uba74\uc758 \ud53c\ub85c<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc0dd\ub9ac\uc801 \uac1c\ub150\uc758 \ud53c\ub85c\ub294 \uacfc\ub85c, \uad6c\ubd80\uc815\ud55c \uc790\uc138 \ub4f1 \uc5ec\ub7ec \uac00\uc9c0 \uc774\uc720\ub85c \uc77c\uc0c1\uc0dd\ud65c\uc774 \ud798\ub4e4 \uc815\ub3c4\ub85c \uc9c0\uce58\uace0 \uc2e0\uccb4\ud6a8\uc728\uc774 \ub5a8\uc5b4\uc838 \uc548\uc815\uc744 \ucde8\ud558\ub294\ub370\ub3c4 \uc5c6\uc5b4\uc9c0\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud615\ud0dc\ubcc4\ub85c\ub294 \uc2e0\uccb4\/ \uc815\uc2e0\/ \uc2ec\ub9ac\uc801\uc778 \ud53c\ub85c\ub85c \uad6c\ubd84\ud558\uc5ec \uc0b4\ud3b4 \ubcfc \uc218 \uc788\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc815\uc2e0\uc801 \ud53c\ub85c\uc758 \uae30\uc804\uc740 \uc2e0\uacbd\uc138\ud3ec\uc5d0 \uad00\ub828\ub41c \uc911\ucd94\uc2e0\uacbd\uacc4\ub85c \uc774\ub294 \uc791\uc5c5\uc801 \uae30\ub2a5\uc5d0 \uad00\uc5ec\ud558\ub294 \uc601\uc5ed\uc744 \ucee8\ud2b8\ub864\ud558\uba70 \uc778\uc9c0\uae30\ub2a5 \uc218\ud589\uc744 \ucee8\ud2b8\ub864\ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud3c9\uc18c\uc5d0 \ud558\ub358 \uc77c\uc744 \uc9c0\uc18d\ud558\uae30 \ud798\ub4e0 \uc0c1\ud0dc\uc758 \uc815\uc2e0\uc801 \ud53c\ub85c\ub294 1)\uc815\uc2e0\uc801 \ud65c\ub3d9\ub7c9\uc758 \uc99d\uac00\ub85c \ub300\ub1cc\uc758 \ud765\ubd84\uc744 \ub192\uc5ec \uc5d0\ub108\uc9c0\uc640 \uc5f0\uad00\ub41c ATP\uac00 \ubd84\ud574\ub418\uc5b4 \uc544\ub370\ub178\uc2e0\uc758 \ub18d\ub3c4\uac00 \uc99d\uac00\ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">2)\uc544\ub370\ub178\uc2e0\uc774 \uc99d\uac00\ud558\uba74 \uc2dc\ub0c5\uc2a4 \uc804 \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\uc758 \ubc29\ucd9c\uc774 \uac10\uc18c\ud558\uace0 \uc774\uc5d0 \ub530\ub978 \uc2e0\uacbd\uc138\ud3ec\uc758 \ud65c\ub3d9\uc774 \uac10\uc18c\ub418\uc5b4 \ub450\ub1cc\uc758 \ud65c\ub3d9\uc744 \ub5a8\uc5b4\ub728\ub9ac\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">3)\uc5f0\uad00\uc788\ub294 \ub300\ub1cc \ubd80\ubd84\uc740 \uac00\uc7a5 \uace0\ub3c4\uc758 \uc5f0\uc0b0 \uae30\ub2a5\uc744 \uc218\ud589\ud558\ub294 \uc804\uc804\ub450\uc5fd\uc774\uba70 \uc911\uc2ec\uc774 \ub418\ub294 \uc804\ub300\uc0c1\ud53c\uc9c8\ubd80\ub294 \uac10\uc815\uc744 \uc870\uc808\ud558\uac70\ub098 \uacc4\ud68d\uc744 \uc218\ub9bd\ud558\ub294 \ub4f1\uc758 \uace0\ucc28\uc6d0 \uc758\uc0ac\uacb0\uc815\uc774\ub098 \uc0ac\ud68c\uc801 \ud589\ub3d9\uacfc \uad00\ub828\uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">4)\uc544\ub370\ub178\uc2e0\uacfc \uc544\ub370\ub178\uc2e0 \uc218\uc6a9\uccb4\uac00 \uacb0\ud569\ud558\uba74 \ud53c\ub85c\uac10\uc774\ub098 \uc878\uc74c\uc774 \ubab0\ub824\uc640 \uc778\uc9c0\uae30\ub2a5\uc758 \uac10\uc18c\uac00 \ud568\uaed8 \ub3d9\ubc18\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">5)\uc544\ub370\ub178\uc2e0\uc740 \ub3c4\ud30c\ubbfc \ubd84\ube44\ub97c \uc81c\ud55c\ud558\uace0 \uae30\ubd84\uc744 \uc88b\uc9c0 \uc54a\uac8c \ud558\ub294 \uc6b0\uc6b8\uac10\uc73c\ub85c \uc5f0\uacb0\ub429\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub2e4\ub978 \ud55c\ud3b8\uc73c\ub85c \uc2e0\uccb4\uc801 \ud53c\ub85c\ub294 \uc0dd\ud65c\uc758 \uac11\uc791\uc2a4\ub7f0 \ubcc0\ud654\uac00 \uc2e0\uccb4\uc5d0 \ub098\ud0c0\ub098\uba74\uc11c \uc815\uc0c1\uc0c1\ud0dc\uc5d0 \ube44\ud574 \ub3d9\uc77c\ud55c \ub3d9\uc791\uc5d0\ub3c4 \ub9ce\uc740 \ud798\uc774 \uc694\uad6c\ub418\uac70\ub098 \uadfc\uc721\uc758 \uc18d\ub3c4\uac00 \ub290\ub9ac\uac70\ub098 \ub3d9\uc791\uc744 \uc720\uc9c0\ud558\ub294\uac83 \ub9cc\uc73c\ub85c\ub3c4 \ud544\uc694\uc774\uc0c1\uc758 \ud798\uc774 \uc694\uad6c\ub418\ub294 \uac10\uac01\uc758 \ud604\uc0c1\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc721\uccb4\uc801\ud53c\ub85c\ub3c4\ub294 \uc911\ucd94\uc801\uc778\uac83\uacfc \ub9d0\ucd08\uc801\uc778 \uac83\uc73c\ub85c \ubcf4\ub294\ub370 \uc911\ucd94\uc131\uc740 \uc2e0\uacbd\uc811\ud569 \uadfc\uc704\ubd80\uc5d0\uc11c \ubc1c\uc0dd\ud558\uace0 \uc788\uc73c\uba70, \uadfc\uc721 \ub610\ub294 \uc2e0\uacbd\ub9d0\ub2e8\uc5d0 \ubc1c\uc0dd\ud558\ub294\uac83\uc740 \ub9d0\ucd08\uc131\uc73c\ub85c \uadfc\uc721\uc758 \uc5d0\ub108\uc9c0\uc640 \ubc00\uc811\ud569\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/thebichae.org\/wp-content\/uploads\/2026\/09\/2026-09-28-16-13-3.jpg\" alt=\"\ud734\uc2dd \ub4a4\uc5d0\ub3c4 \ub0a8\ub294 \ubb34\uac70\uc6b4 \ud53c\ub85c\uac10, \ub9cc\uc131\ud53c\ub85c\uc758 \ud55c \ubaa8\uc2b5\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ub9cc\uc131\ud53c\ub85c\uc758 \ubd84\ub958<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\ub9cc\uc131\ud53c\ub85c\ub85c \ud310\ub2e8\ud558\ub294 \uac83\uc740 \ucd5c\uc18c 6\uac1c\uc6d4 \uc774\uc0c1\uc758 \uc9c0\uc18d\uc774\uba70 \uc6d0\uc778\uc744 \ucc3e\uc9c0 \ubabb\ud558\ub294 \uacbd\uc6b0\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc758\ud559\uc801\uc73c\ub85c \ubd84\ub958\ud574 \ubcf4\uc790\uba74 \ub300\uac1c \uc99d\uc0c1\uc774 \uacbd\uc99d\uc778 \ud2b9\ubc1c\uc131(\u7279\u767c\u6027) \ud53c\ub85c\uc640 \ub3d9\ubc18\uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\ub294 \ub9cc\uc131\ud53c\ub85c\uc99d\ud6c4\uad70\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud655\uc778\uc2dc\uc5d0 \ud65c\uc6a9\ub418\ub294 \uac83\uc740 \ub9ce\uc740 \uacbd\uc6b0 \uce90\ub098\ub2e4 \ud569\uc758 \uc9c4\ub2e8\uae30\uc900\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">2003 \uce90\ub098\ub2e4 \uc9c4\ub2e8\uae30\uc900\uc758 \uc815\uc758: \uc6b4\ub3d9\/\ud65c\ub3d9 \ud6c4 \ubd88\ucf8c\uac10\uacfc \uc5ec\ub7ec \uad00\uc808\uc758 \ud1b5\uc99d\uc774 \uc788\uc73c\uba70, \uadfc\uc721\uc774 \uc57d\ud654\ub418\ub294 \uc2e0\uacbd(\uc778\uc9c0) \uc99d\uc0c1\uc774 2\uac1c \uc774\uc0c1 \uc788\uace0, \uc790\uc728\uc2e0\uacbd\uacc4 \uc99d\uc0c1, \uc2e0\uacbd\ub0b4\ubd84\ube44 \uc99d\uc0c1, \uba74\uc5ed\uacc4 \uad00\ub828 \uc99d\uc0c1 \uc911 \uc774\uc0c1\uc99d\uc0c1\uc774 2\uac1c\uc774\uc0c1 \ud574\ub2f9\ub418\ub294 \uacbd\uc6b0 \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">-\uc778\uc9c0 \ubc0f \uc2e0\uacbd\uacc4\ud1b5 \uc99d\uc0c1: \uae30\uc5b5\ub825 \uc800\ud558, \uc8fc\uc758\ub825 \uacb0\ud54d, \uc9d1\uc911 \ub5a8\uc5b4\uc9d0, \ube5b\uc5d0 \ubbfc\uac10\ud568, \uadfc\uc721 \uacbd\ub828.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">-\uc790\uc728\uc2e0\uacbd \ubd80\ubd84\uc5d0 \ud574\ub2f9\ud558\ub294 \uc99d\uc0c1: \uc2ec\uacc4\ud56d\uc9c4, \ud604\uae30\uc99d, \uc790\uc138 \uae30\ub9bd\uc131 \ube48\ub9e5, \uade0\ud615\uc7a5\uc560, \ubc30\ub1e8\uc7a5\uc560.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">-\uc2e0\uacbd\ub0b4\ubd84\ube44 \uad00\ub828 \uc99d\uc0c1: \uacfc\ub3c4\ud55c \ucd94\uc704 \ub610\ub294 \ub354\uc704\ub97c \ud0d0, \uc2ec\ud55c \ubc1c\ud55c\uacfc \uc774\uc0c1 \uc2dd\uc695.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">-\uba74\uc5ed \uc774\uc0c1 \uc99d\uc0c1: \uac00\ubcbc\uc6b4 \ubbf8\uc5f4\uacfc \uc778\ud6c4\uc5fc, \ub9bc\ud504\uc808\uc5d0\uc11c \ucd09\uc9c4 \ub428, \ub0c4\uc0c8\uc5d0 \uacfc\ubbfc\ubc18\uc751.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/thebichae.org\/wp-content\/uploads\/2026\/09\/2026-09-28-16-13-4.jpg\" alt=\"\ud734\uc2dd \ub4a4\uc5d0\ub3c4 \ub0a8\ub294 \ubb34\uac70\uc6b4 \ud53c\ub85c\uac10, \ub9cc\uc131\ud53c\ub85c\uc758 \ud55c \ubaa8\uc2b5\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ub9cc\uc131\ud53c\ub85c\uc640 \uad00\ub828\ub41c \uc694\uc778<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc55e\uc11c \uae30\uc220\ud55c \ub300\ub85c \ud2b9\uc815\ud55c \uc9c8\ud658\uc774 \uc601\ud5a5\uc744 \uc8fc\uace0\uc788\ub294 \uc774\ucc28\uc131\uacfc \ub69c\ub837\ud55c \uc6d0\uc778\uc774 \uc5c6\ub294 \uacbd\uc6b0\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud56d\uc6b0\uc6b8\uc81c, \uc2e0\uacbd\uc548\uc815\uc81c \ub4f1 \uc57d\ubb3c\uc758 \ub0a8\uc6a9\uc774\ub098 \uae08\ub2e8\uc99d\uc0c1, \uac11\uc0c1\uc120\uae30\ub2a5\ud56d\uc9c4\uc99d, \uc2e0\uacbd\uc131 \uc2dd\uc695\ubd80\uc9c4 \ub4f1\uacfc \ub8e8\ud504\uc2a4, \ub2e4\ubc1c\uc131 \uacbd\ud654\uc99d \ub4f1\uc758 \uba74\uc5ed\uc801 \uc6d0\uc778, \uacfc\ub85c, \uc218\uba74 \ubd80\uc871 \ub4f1\uc758 \uc0dd\ub9ac\uc801\uc778 \uc6d0\uc778, \uc228\uaca8\uc9c4 \uc545\uc131 \uc885\uc591(\ucdcc\uc7a5\uc554, \ub300\uc7a5\uc554 \ub4f1), \uacb0\ud575 \ubc0f \uae09\ub9cc\uc131 \ubc14\uc774\ub7ec\uc2a4 \uac04\uc5fc \ub4f1\uc774 \uc6d0\uc778\uc73c\ub85c 2\ucc28\uc801 \ub9cc\uc131\ud53c\ub85c\uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub9cc\uc131 \ud53c\ub85c \uc99d\ud6c4\uad70\uc758 \uacbd\uc6b0\ub294 \ud2b9\uc815\ud560 \uc218 \uc788\ub294 \uc694\uc778\uc774 \uc5c6\uc73c\uba70 \uac01\uc885 \uac10\uc5fc\uc99d\uc774 \uac70\ub860\ub418\ub294\ub370 \ud53c\uace4\ud55c \uc99d\uc0c1\uc774 \ub354 \ub098\ube60\uc9c0\uba74\uc11c \ubcd1\uc99d\uc5d0 \uc774\ub974\ub294 \uc0ac\ub840\uac00 \ub9ce\uc740 \ud3b8\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud55c\uc758\ud559 \uc774\ub860\uc5d0\uc11c\ub294 \uae30\ud608, \uc7a5\ubd80\uc758 \uc74c\uc591 \ubd80\uc870\ud654\ub85c \uc811\uadfc\ud558\uba70 \uae30\ud5c8\uc678\uac10(\u6c23\u865b\u5916\u611f),\ube44\uc2e0\uc591\ud5c8(\u813e\u814e\u967d\u865b) \ub4f1\uc758 \ubcc0\uc99d\uc758 \uc720\ud615\uc73c\ub85c \uad6c\ubd84\ud569\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ub9cc\uc131\ud53c\ub85c \uc9c8\ud658\uc758 \uc720\ubcd1\ub960<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc77c\ubc18\uc801\uc778 \uc778\uad6c \uc9d1\ub2e8\uc5d0\uc11c\uc758 \ub9cc\uc131\ud53c\ub85c\ub294 \uc57d 10% \uac00\ub7c9\uc73c\ub85c \ucd94\uc0b0\ub418\uba70, \uad6d\ub0b4\uc5d0\uc11c \uc2dc\ud589\ub41c \uc870\uc0ac\uc5d0 \ub530\ub974\uba74 \uc9c8\ud658\uc790 1000\uba85\uc744 \uc870\uc0ac\ud588\uc744 \ub54c 11.4%\uac00 \ub9cc\uc131\ud53c\ub85c\uc784\uc774 \ud655\uc778\ub418\uc5c8\ub2e4\uace0 \ubc1d\ud614\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">2015\ub144 \ubbf8\uad6d\uc758\ud559 \ud55c\ub9bc\uc6d0(IOM)\uc740 \ubbf8\uad6d\uc778 \uac00\uc6b4\ub370 \uc5bc\ucd94 85\ub9cc\uba85\uc5d0\uc11c 250\ub9cc\uba85 \uc815\ub3c4\uac00 \ub9cc\uc131\ud53c\ub85c\uc99d\ud6c4\uad70\uc5d0 \ud574\ub2f9\ud55c\ub2e4\uace0 \uc81c\uc2dc\ud588\uc73c\uba70, 2005\ub144 \ud6c4\ucfe0\ub2e4 \uc9c4\ub2e8\uae30\uc900\uc5d0 \ub530\ub978 \uc870\uc0ac\uc5d0 \uc758\ud558\uba74 \uc57d 0.6%\ub85c \uac70\uc758 \ubaa8\ub4e0 \uc5f0\ub839\uce35\uc5d0\uc11c \ubc1c\ubcd1\ud569\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ud53c\ub85c\uac00 \ub9cc\uc131\ud654 \ub418\uae30 \uc804\uc5d0<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\ub298 \ud53c\ub85c\ud558\uace0 \uae30\ub825\uc774 \uc5c6\ub2e4\uace0 \uc0dd\uac01\ub420 \ub54c \ud53c\ub85c\ud68c\ubcf5 \ubaa9\uc801\uc758 \uc601\uc591\uc81c\ub97c \uba39\uac70\ub098 \uadf8 \uc2dc\uae30\uc5d0 \uc720\ud589\ud558\ub294 \ud2b9\uc774 \uc2dd\ud488\uc744 \uad6c\ub9e4\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uadf8\ub7ec\ub098 \ub9e4\uc2a4\ucef4\uc5d0 \uc18c\uac1c\ub41c \ub9ce\uc740 \uc2dd\uc790\uc7ac\ub4e4\uc774 \ud68c\ubcf5\uc5d0 \ud6a8\uacfc\uc801\uc774\ub77c\ub294 \uadfc\uac70\ub294 \ubd80\uc871\ud558\uba70, \uac01\uc790\uc758 \uc18c\ud654\ub2a5\ub825\uc744 \uac10\uc548\ud558\uc5ec \uc720\uae30\uc0b0\uc774 \ub9ce\uc740 \uacfc\uc77c\uc758 \ub9e4\uc77c \uc12d\ucde8\uac00 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud2b9\ud788 \ubb3c\uc740 \uccb4\uc561\uc758 \uade0\ud615\uc720\uc9c0\ub098 \ud53c\ubd80 \ub3c5\uc18c\ubc30\ucd9c\uc5d0\ub3c4 \uc88b\uc73c\ubbc0\ub85c \ubb3c \uc12d\ucde8\ub7c9\uc774 \uc801\ub2e4\uba74 \uc9c0\uae08\ubcf4\ub2e4 \ub354 \ub9c8\uc154\uc57c\ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ucee4\ud53c, \ucc28, \ud0c4\uc0b0\uc74c\ub8cc, \ub4dc\ub9c1\ud06c\ub958 \ub4f1\uc758 \uce74\ud398\uc778\uc74c\ub8cc \ub300\uc2e0 \uae68\ub057\ud55c \ubb3c\uc744 \ucc9c\ucc9c\ud788, \uc790\uc8fc \ub9c8\uc2dc\ub294 \uac83\uc774 \uc88b\uace0, \uc74c\uc8fc\ub294 \ud0c8\uc218\uac00 \uc545\ud654\ub418\uc5b4 \uac08\uc99d\uc774 \uc2ec\ud574\uc9d1\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uac74\uac15 \uad00\ub9ac \ucc28\uc6d0\uc5d0\uc11c \uc601\uc591\uc774 \ub354 \ud544\uc694\ud558\ub2e4\uace0 \uc0dd\uac01\ub420 \ub54c \uc190\uc27d\uac8c \uc12d\ucde8\ud560 \uc218 \uc788\ub294 \uc601\uc591\uc81c\ub97c \uba39\uc744 \uc218 \uc788\uc9c0\ub9cc \uc74c\uc2dd\uc744 \ud1b5\ud574 \ubd80\uc871\ud55c \ubd80\ubd84\uc744 \ubcf4\ucda9\ud558\ub294\uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc2e4\uc81c \ud6a8\ub2a5\ud655\uc778\uc774 \uc5b4\ub824\uc6b4 \uac74\uac15\ubcf4\uc870\uc2dd\ud488\uc740 \uc2dd\ud488\uc774\ub77c\ub294 \ud55c\uacc4\uac00 \uc788\uc5b4 \uc57d\ud6a8\ub97c \uc5bb\uae30\ub294 \uc5b4\ub835\uace0 \uae30\uc800\uc9c8\ud658\uc774 \uc788\ub2e4\uba74 \uc8fc\uce58\uc758\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uac00\ubcbc\uc6b4 \uc6b4\ub3d9\uc774\ub77c\ub3c4 1\uc8fc\uc5d0 2~3\ud68c \ud574\uc8fc\uba74 \uc138\ud3ec \ud65c\uc131\uc744 \ub192\uc5ec \ud53c\ubd80\ub97c \uac74\uac15\ud558\uac8c \ud558\uace0, \uad00\uc808\uc758 \uc720\uc5f0\uc131\uc744 \uac15\ud654\uc2dc\ucf1c\uc8fc\uba70, \ud65c\ub3d9 \uc218\uc900\uc744 \uc62c\ub824\uc11c \uc0b6\uc758 \ub9cc\uc871\uac10\uc744 \uc99d\uac00\uc2dc\ud0a4\ubbc0\ub85c \uacc4\ud68d\uc744 \uc138\uc6cc \ubcf8\uc778\uc758 \ucee8\ub514\uc158\uc5d0 \ub9de\ub294 \uc6b4\ub3d9\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud558\uc9c0\ub9cc \uc218\uba74\uc5d0 \ubb38\uc81c\uac00 \uc788\uc744 \uacbd\uc6b0 \uc218\uba74\uc8fc\uae30\uc7a5\uc560\uac19\uc740 \ub3d9\ubc18 \uc218\uba74\uc7a5\uc560\uac00 \uc788\ub294\uc9c0 \ud655\uc778\ud558\uace0, \uace0\uac15\ub3c4\uc758 \uc6b4\ub3d9\ubcf4\ub2e4\ub294 \uc911\uac04\uac15\ub3c4\uc758 \uc6b4\ub3d9\uc744 \uacc4\ud68d\uc801\uc73c\ub85c \ud558\ub294 \uac83\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\ud53c\ub85c\uc758 \uac1c\uc120<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\uc720\ubcd1\ub960\uc774 \uc774\ubbf8 10%\ub97c \ub118\uae30\uace0 \uc788\ub294 \uc0c1\ud669\uc774\uc9c0\ub9cc \ud2b9\uc815\uc9c0\uc744\ub9cc\ud55c \ubcd1\uc778 \ub4f1\uc5d0 \ub300\ud574\uc11c\ub294 \ud655\uc2e4\ud788 \ubc1d\ud600\uc838 \uc788\uc9c0 \uc54a\uc73c\uba70 \uac1c\uc120\uc5d0 \ub300\ud55c \ud655\uc2e0\ub3c4 \ubbf8\ube44\ud55c \uc0c1\ud0dc\uc785\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ubbf8\uad6d\uc758 CDC\uc5d0\uc11c\ub294 \ub9cc\uc131\ud53c\ub85c\uc640 \uad00\uacc4\ub41c \uc99d\uc0c1\uc744 \uc5b8\uae09\ud55c\uc801\uc774 \uc788\ub294\ub370 \uac80\uc99d\ub41c \uac1c\uc120\ubc95\uc740 \uc544\uc9c1 \uc5c6\uc73c\uba70, \uc218\ubc18\ub418\ub294 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\uc5ec \ub5a8\uc5b4\uc9c4 \uc0dd\ud65c\uc758 \uc9c8\uc744 \uc5b4\ub290\uc815\ub3c4 \ud68c\ubcf5\ud558\ub294\uac83\uc744 \ucd5c\uc120\uc758 \ubaa9\ud45c\ub85c \uc0bc\ub294\ub2e4\uace0 \ubc1d\ud788\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">CDC\uc5d0\uc11c\ub294 \ub354\ubd88\uc5b4 \ub9cc\uc131\ud53c\ub85c\uc99d\ud6c4\uad70 \uc9c8\ud658\uc790\uc758 \uad00\ub9ac\uc5d0 \uc788\uc5b4 \uc694\uac00, \uba85\uc0c1, \uae30\uacf5 \ub4f1\uc758 \ub300\uccb4\uc758\ud559\uc774 \ud6a8\uacfc\uc801\uc73c\ub85c \uc791\uc6a9\ud560 \uc218 \uc788\uc74c\uc744 \uae30\ub85d\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ud56d\uc0dd\uc81c \ubc0f \ud56d\ubc14\uc774\ub7ec\uc2a4\uc81c, \uac11\uc0c1\uc120 \ud638\ub974\ubaac \ub4f1 \ud604\uc7ac\uae4c\uc9c0\ub294 \uadf8 \uc5b4\ub5a4 \uc57d\ubb3c\ub3c4 \ud68d\uae30\uc801\uc778 \uac1c\uc120\uc81c\ub85c \ubc1c\uacac\ub41c \uac83\uc774 \uc544\uc9c1 \uc5c6\uc73c\uba70 \ud53c\ub85c\uac1c\uc120, \uc778\uc9c0\uae30\ub2a5 \uac1c\uc120 \ub4f1\uc5d0 \ub300\ud55c \ud6a8\uacfc\uc5d0 \uc77c\ub960\uc801\uc73c\ub85c \uc801\uc6a9\ud560 \uc218 \uc788\ub2e4\uace0 \ubcf4\uae30\ub294 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc774 \uc9c8\ud658\uc73c\ub85c \uc778\ud55c \ud1b5\uc99d\uc774 \uc218\ubc18\ub420 \ub54c\ub294 \uac04\ud639 \ube44\uc2a4\ud14c\ub85c\uc774\ub4dc\uc131 \uc9c4\ud1b5\uc81c\uac00 \ub3c4\uc6c0\ub418\uae30\ub294 \ud558\ub098 \uadf8 \ud6a8\uacfc\ub97c \ub9f9\uc2e0\ud574\uc11c\ub294 \uc548\ub418\uba70, \uc6b0\uc6b8\uc99d\uc744 \ud568\uaed8 \ubcf4\uc774\ub294 \uacbd\uc6b0 SSRI\uacc4(sertraline, venlafaxine)\uac00 \ucc98\ubc29\ub418\ub098 \uc624\uc2ec, \uc18c\ud654\ubd88\ub7c9 \uc218\uba74\uc7a5\uc560 \ub4f1\uc744 \ubd88\ub7ec \uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\ub300\ubd80\ubd84\uc758 \uc784\uc0c1\uc9c4\ub8cc\uac00\uc774\ub4dc\uc5d0\uc11c \uc774 \uc9c8\ud658\uc73c\ub85c \uace0\ud1b5\ubc1b\ub294 \uacbd\uc6b0\uc5d0 \ud56d\uc0c1 \ucd5c\uc18c\ud55c\uc758 \ucc98\ubc29\ub9cc\uc744 \ud560\uac83\uc744 \uad8c\uc720\ud558\uace0 \uc788\uc73c\uba70, \uc57d\ubb3c\uc5d0 \ubbfc\uac10\ud574\uc9c8 \uac00\ub2a5\uc131\uc774 \ub192\uc73c\ubbc0\ub85c \ud45c\uc900 \uc774\ud558\ub85c \uc0ac\uc6a9\ud560 \uac83\uc744 \uad8c\uc7a5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/thebichae.org\/wp-content\/uploads\/2026\/09\/2026-09-28-16-13-6.jpg\" alt=\"\ud734\uc2dd \ub4a4\uc5d0\ub3c4 \ub0a8\ub294 \ubb34\uac70\uc6b4 \ud53c\ub85c\uac10, \ub9cc\uc131\ud53c\ub85c\uc758 \ud55c \ubaa8\uc2b5\" style=\"display: block;margin: 0 auto\"><\/figure>\n<h2 style=\"margin-top: 50px;margin-bottom: 20px\">\uccad\uc8fc \ub354\ube44\ucc44\ud55c\uc758\uc6d0<\/h2>\n<p style=\"margin: 0 0 1.5em 0\">\ub354\ube44\ucc44\ud55c\uc758\uc6d0 \ucda9\ubd81 \uccad\uc8fc\uc2dc \uc0c1\ub2f9\uad6c \ubb38\ud654\ub3d9 118, \uc13c\ud2b8\ub7f4\uce78\ud0c0\ube4c \uc0c1\uac00 208\ud638 043-237-8275<\/p>\n<p style=\"margin: 0 0 1.5em 0\">\uc9c4\ub8cc\uc2dc\uac04 \uc6d4\ud654\uc218\uae08: \uc624\uc804 10\uc2dc ~ \uc624\ud6c4 8\uc2dc \ud1a0\uc694\uc77c: \uc624\uc804 10\uc2dc ~ \uc624\ud6c4 4\uc2dc \uacf5\ud734\uc77c: \uc624\uc804 10\uc2dc ~ \uc624\ud6c4 4\uc2dc \ubaa9, \uc77c\uc694\uc77c: \ud734\uc9c4 \uc810\uc2ec\uc2dc\uac04: \uc624\ud6c4 1\uc2dc ~ 2\uc2dc<\/p>\n<figure style=\"margin: 30px auto;text-align: center\"><img decoding=\"async\" src=\"https:\/\/thebichae.org\/wp-content\/uploads\/2026\/09\/2026-09-28-16-13-7.jpg\" alt=\"\ud734\uc2dd \ub4a4\uc5d0\ub3c4 \ub0a8\ub294 \ubb34\uac70\uc6b4 \ud53c\ub85c\uac10, \ub9cc\uc131\ud53c\ub85c\uc758 \ud55c \ubaa8\uc2b5\" style=\"display: block;margin: 0 auto\"><\/figure>\n<p style=\"margin: 2.5em 0 0 0;font-size: 0.9em;text-align: center\">#\uccad\uc8fc\ud55c\uc758\uc6d0 #\uccad\uc8fc\ub9cc\uc131\ud53c\ub85c #\uccad\uc8fc\ud53c\ub85c #\uc0c1\ub2f9\uad6c\ud55c\uc758\uc6d0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud53c\ub85c\ub77c\ub294 \ub9d0\uc740 \uc628 \ubab8\uc5d0 \uae30\uc6b4\uc774 \uc5c6\uace0 \uc9c0\uce5c\ub2e4\ub294 \ub73b\uc73c\ub85c, \ub204\uad6c\ub098 \uc27d\uac8c \ub290\ub084 \uc218 \uc788\ub294 \uce5c\uc219\ud55c \uba85\uce6d\uc758 \uc9c8\ud658\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774 \ub610\ud55c \ube48\ub3c4\uac00 \ub108\ubb34 \uc7a6\uac70\ub098 \uc7a5\uae30\uac04 \uc9c0\uc18d\ub418\ub2e4 \ubcf4\uba74 \uac00\uc0ac\uc77c\uc740 \ubb3c\ub860\uc774\uace0 \uc8fc\ubcc0\uc778\ub4e4\uae4c\uc9c0 \uc601\ud5a5\uc744 \uc8fc\uac8c\ub418\ub294 \uc911\uc694\ud55c \uc694\uc778\uc774 \ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ub9cc\uc131\uc801\uc778 \uc99d\uc0c1\uc740 \uacb0\ucf54 \uac00\ubccd\uac8c\ub9cc \ubcfc \uac83\uc774 \uc544\ub2cc \ub354\uc6b1\ub354 \uc138\uc2ec\ud55c \uad00\uc2ec\uc774 \ud544\uc694\ud55c \uc0c1\ud669\uc785\ub2c8\ub2e4. \uc774\ub860\uc801\uc778 \uc815\uc758\uc640\ub294 \ub2e4\ub974\uac8c \uac1c\uc120\uc5d0 \uad00\ud55c \uc5ec\ub7ec\uac00\uc9c0\ub4e4\uc740 \ubc94\uc704\ub098 \uc790\ub8cc\uac00 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":480,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-486","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-internal-medicine"],"_links":{"self":[{"href":"https:\/\/thebichae.org\/index.php?rest_route=\/wp\/v2\/posts\/486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thebichae.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebichae.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebichae.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/thebichae.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=486"}],"version-history":[{"count":0,"href":"https:\/\/thebichae.org\/index.php?rest_route=\/wp\/v2\/posts\/486\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebichae.org\/index.php?rest_route=\/wp\/v2\/media\/480"}],"wp:attachment":[{"href":"https:\/\/thebichae.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebichae.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebichae.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}